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Jenna Werner, R.D.

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Jenna Werner is a registered dietitian with 15 years of experience in the field. Jenna is an expert in mindful eating, behavior change management, and disordered eating recovery. Jenna is the owner of Happy Strong Healthy®,  a virtual private practice that uses mindful eating, behavior change management, and a health first, weight neutral approach to help clients heal their relationship with food, fitness, body, and self, while simultaneously helping them learn how to fuel and nourish their unique bodies and create long term, sustainable improvements in health. Jenna is also the co-host of the What the Actual Fork podcast, a content creator, and mom of three.

Articles by Jenna Werner, R.D.

   
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The Science Behind Bloating

The Science Behind Bloating

by Jenna Werner, R.D.
9,253 Views

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These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.